ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Fong Meng LAO

ITRA ID: 4811478

Gender: Male

Age Category: M 45-49

ITRA Performance Index
647 Advanced 3
1
Finished Races

18

2
Total Race Time

126:51:30

3
Total Distance

856.1 km

4
Total Elevation

+39,107 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x4

2

x8

3

x3

4

x1

5

x0

6

x0

ITRA Performance Index Ranking

World Top 2.86 %

World Ranking

Overall (Male)

35,336

1,237,564

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

2,665

275,351

Age Group (M 45-49)

DNF

DNF

Country Ranking (Macao, China)

Overall (Male)

Badge
2

665

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-04-20
Category
50K
China
Distance/M+
51 km / 2707 m+
Itra Point 3

3

Gender Ranking
34
Race Time
7:36:55
Race Score
DNF
2025-04-13
Category
Half Marathon
China
Distance/M+
31 km / 1479 m+
Itra Point 1

1

Gender Ranking
2
Race Time
3:13:49
Race Score
DNF
2025-03-09
Category
Marathon
China
Distance/M+
36 km / 1822 m+
Itra Point 2

2

Gender Ranking
3
Race Time
4:01:55
Race Score
DNF
2025-02-23
Category
Marathon
Hong Kong, China
Distance/M+
37 km / 1660 m+
Itra Point 2

2

Gender Ranking
4
Race Time
4:17:47
Race Score
DNF
2025-01-11
Category
50K
Macao, China
Distance/M+
53 km / 1028 m+
Itra Point 2

2

Gender Ranking
15
Race Time
5:53:25
Race Score
DNF
2025-01-04
Category
50K
Hong Kong, China
Distance/M+
49 km / 2950 m+
Itra Point

Gender Ranking
30
Race Time
7:34:02
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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